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I work with individuals navigating cancer support, using an integrative, client-led approach.
I work with adults facing a wide range of challenges, including cancer support, self-harm, menopause, perfectionism, stress. My sessions draw on Acceptance and Commitment Therapy (ACT) and Family Therapy and Systemic Therapy, adapted to what works best for you.
Outside of clinical work, I regularly attend supervision and continued professional development to make sure my practice stays current and safe.
I trained after several years in a different career, which gives me a grounded, real-world perspective alongside my clinical training.