Diego Reid

My practice is grounded in evidence-based approaches, with a focus on adhd and building lasting resilience.

I work with adults facing a wide range of challenges, including adhd, caring for others (carer stress), menopause. My sessions draw on Creative Therapy, adapted to what works best for you.

I work with clients both short-term, for a specific issue, and longer-term for deeper, ongoing support — there's no fixed number of sessions expected.

Sessions are available weekly or fortnightly, depending on what suits you best. The first session is always about getting to know each other and making sure it feels like a good fit.