Theo Bennett

I work with individuals navigating burnout, using an integrative, client-led approach.

I work with adults facing a wide range of challenges, including burnout, student life. My sessions draw on Narrative Therapy, adapted to what works best for you.

I understand that reaching out can be the hardest step. My aim is always to make that first contact feel as easy and pressure-free as possible.

I work with clients both short-term, for a specific issue, and longer-term for deeper, ongoing support — there's no fixed number of sessions expected.